Benefits of Red Light Therapy

Red-light therapy uses safe, low-level wavelengths of red and near-infrared light to boost cellular energy and support natural healing. It’s been shown to improve skin health by reducing wrinkles, scars, and acne, while also enhancing collagen production for a more youthful glow. Many people also use it to speed muscle recovery, reduce joint pain and inflammation, promote wound healing, and even stimulate hair growth. Emerging research suggests it may also support mood, brain function, and overall wellness—making it a powerful, non-invasive therapy for both beauty and recovery.

https://www.uclahealth.org/news/article/5-health-benefits-red-light-therapy